What is Yoga?
Yoga is a system of living with sense and science, of the realization of ultimate values and altruistic missions of life.
Yoga evolves a harmonious order in mind, matter and man. Yoga is an absolute departure from basic animal tendencies.
Yoga is a state of aloofness from the artificialities of life and relationship. Yoga is the culture of tomorrow.
Swami Satyananda Saraswati